Programs & Courses
Comprehensive fascia decompression courses you can follow at your own pace. Lifetime access included.
Fascia Foundations Starter Program
Your starting point for fascia decompression
Your starting point for your fascia decompression practice - 9 progressive modules with reference charts, breath-work foundations, and a healing-crisis library you can return to as your body changes.
Face Lifter Program
Natural Facial Rejuvenation Through Fascia Decompression
A 9-class program that releases fascial restrictions in the face, jaw, scalp, and neck. Lift and tone naturally — no surgery, no products.
21-Day Face Lifter
21-Day Face Lifter Challenge
A focused 3-week challenge that rejuvenates the face by supporting the whole body — daily classes plus live session replays guide you through 21 days of fascia decompression.
FreeFascia Foundations
Your Starting Point
9-module starter course teaching the basic principles and positions of fascia decompression. Included with the Starter Kit.
3 Phase Full Body Reset
Unlock Your Movement, Eliminate Pain
Decompress your fascia, retrain your breath & rebuild your foundation. A complete 12-lesson program.
21 Day Breast Health
Targeted Breast & Lung Health Program
A 21-day program of daily fascia-decompression practices supporting breast and lung health, with live-session replays from program experts.
FreeBlock Therapy Sampler
A Taste of Block Therapy
A free sampler of Block Therapy — nine short foundational classes plus the rib release protocol to get you started.
Pet Program
Block Therapy for Pets
Learn to apply fascia decompression to your pet using only your hands — gentle techniques to melt adhesions and improve blood and oxygen flow for better mobility and comfort.
Golf
Block Therapy Fore Golf
A full-body 9-module program to improve golf mobility and swing mechanics while clearing the chronic aches and pains that come with the game.
Partner Program
Block Therapy with a Partner
Hands-on partner practices to deepen fascia work together. Coming soon.